Weekday schedule
Weekends run 8am and 9:30am only. Open gym any hour the doors are unlocked.
| Time | Class | Coach | Focus |
|---|---|---|---|
| 5:00 AM | Strength | Coach Ramos | Barbell |
| 6:00 AM | Hybrid | Coach Ellis | Mixed |
| 12:00 PM | Conditioning | Coach Ramos | Engine |
| 4:30 PM | Strength | Coach Nguyen | Barbell |
| 5:30 PM | Hybrid | Coach Ellis | Mixed |
| 6:30 PM | Conditioning | Coach Nguyen | Engine |
Classes cap at fourteen so nobody is waiting on a rack. Reserve through the app or just show up — we have never turned a member away.
Bring a friend
Your free week includes a guest pass. Misery loves company and so does the 5am class.